炎德英才大联考 长沙市一中2024届高三月考试卷(八)8试题(英语)

炎德英才大联考 长沙市一中2024届高三月考试卷(八)8试题(英语)正在持续更新，目前答案城为大家整理了相关试题及答案，供大家查缺补漏，高效提升成绩。

Whether you're cycling,walking around your ncighbourhood or doing yoga,getting sweaty isgood for your body and mind.To get the biggest overall health boost,the key is to zero in onsports and nctivitics you cnjoy,so you'll keep going back to them.32.How do myokincs boost our mental health?A By bonding muscles with organs.B.By slowing down our bloodstream.C.By contracting muscles through the body.D.By relcasing happy hormoncs in our brain.33.What is Ben Singh's attitude towards physical activity in treatment for depression?A.Doubtful.B.Approving.C.Negative.D.Uncertain.34.What docs the underlined phrase "zero in on"in the last paragraph mean?A.Adapt to.R Give up.C.Put off.D Focus on.35.How does the author develop the text?A.By making comparisons.B.By offering suggestions.C By presenting research findings.D.By conducting some experiments.第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出可以填人空白处的最佳选项。选项中有两项为多余选项。Lose Weight in a Healthy WayIf you're not fat,don't lose weight.If obesity affects your health,you can lose weight ina healthy way.Hundreds of weight-loss programs promise quick and easy weight loss.However,the foundation of successful weight loss remains a healthy,calorie-controlled dietcombined with increased physical activity.36 Consider the following for weight-losssuccess.OMake sure you're ready.37 So first you should make sure you're ready to makepermanent changes to eating and activity habits.Talk to your doctor if you need help addressstressors or emotions that seem like barriers to your readiness.When you're ready,you'll findit easier to set goals,keep trying,stay committed and change habits.38 No one else can make you lose weight.You are responsible for your ownbehavior for successful weight loss.What's going to give you the burning drive to stick toyour weight-loss plan?Make a list of what's important to you to help you stay motivated andfocused.OSet realistic goals.It may seem obvious to set realistic weight-loss goals.But do youreally know what's realistic?Set a goal of losing a little weight at a time.39 Generally,you can achieve the goal through a lower calorie diet and regular physical activity.Enjoy healthy foods.Adopting a new eating style that promotes weight loss mustinclude lowering your total calorie intake.40 One way you can lower your calorie intake isby eating more plant-based foods-fruits,vegetables and whole grains.Strive for variety to【高二英语第7页（共10页）】·24-426B·