appeared.
But here's how to fight back.
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This can be as simple as
leaving a book open instead of putting it back on the shelf.Sec-
ond,create clues to carry with you across any unavoidable "event
boundary".Notice when these end-points are coming up,and
spend a moment improving your memory.
If possible,say the key points out loud:the job you're walk
ing off to do in the next room,for example,or the plans you've
just made on the phone.We actually know memory depends on
imagery.
40
Every day you're faced with "event boundaries"that may re-
strict your recall.But by avoiding them when you can,and dis-
guising them when you can't,you'll find that much less of your