全国100所名校最新高考冲刺卷英语2023届Y1

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10、2023-2024全国100所名校最新高考冲刺卷英语一答案

also improve your range of motion,posture,and ability to breathe deeply,and blood flow.Also,it reduces the muscle ten- sion caused by stress. Balance Balance exercises help prevent falls and are especially impor- tant to older adults,helping them stay independent.Most good balance exercises are ones that keep you constantly moving with your feet on the ground.Heel-to-toe walking and standing on one foot are simple ways to improve balance. 2l.【典型情境题】How can a person benefit most from their exer- cise routine according to paragraph 1? A.By combining different exercise types together. B.By having sufficient rest between their workouts.